
Signed in as:
filler@godaddy.com
Empowering health and wellbeing for a balanced life.
I'm Cara, a certified Health and Wellbeing Lifestyle, and Menopause Wellness Coach dedicated to helping individuals like you unlock their full potential and create a positive change with holistic approaches that empowers you to take control of your physical, mental, and emotional health.
My mission as a Health and Wellbeing Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
My approach to coaching is rooted in positive psychology, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental safe space for my clients to explore their inner world.
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include career coaching, stress management, relationship coaching, and personal development, Sleep issues, Menopause and much more. Contact me today to learn more about how I can help you achieve your goals.
I specialise in Health, Wellbeing, Sleep, Diet, Stress, Menopause and Personal Styling, Colour Analysis too, and offer a whole Person wellbeing lifestyle support service, to enhance a stronger happier fullfilling life that you know you deserve...
Are you feeling stuck, overwhelmed, or uncertain about your life's direction? As a certified Health & Wellbeing Lifestyle Menopause Coach, I help individuals overcome limiting beliefs, create a vision for their future, and develop actionable plans to achieve their goals. My approach is supportive, compassionate, and tailored to your unique needs. Whether you're looking to improve your relationships, career, or overall well-being, I am here to guide and motivate you every step of the way. Let's work together to create the life you deserve. Schedule a session with me today and start living your best life.
Are you struggling to find your passion and purpose in life? Let me help you uncover your unique strengths and values, and create a plan to live a fulfilling and purpose-driven life.
I provide career coaching services to help you achieve your professional goals. We will work together to identify your strengths, develop your skills, and create a career plan that aligns with your passion.
I offer personalised coaching to help you unlock your full potential. We will work on your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.
I offer personalised warm caring supportive guidance to help women navigate the physical, emotional and lifestyle changes associated with the Perimenopause & Menopause.
I offer relationship coaching services to help you improve your relationships with others. We will work on your communication skills, empathy, and conflict resolution strategies to help you build healthy and fulfilling relationships.
I can help you manage stress and anxiety through coaching and mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.
Join my group coaching program and connect with other individuals who are on a journey to achieve their full potential. Together, we will support and inspire each other to overcome obstacles and achieve our goals.
Theodore Roosevelt
Kings Health and Wellbeing is committed to protecting the privacy of our users. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website www.kingshealthandwellbeing.co.uk
*Information We Collect*
1. *Personal Information*: We may collect personal information you provide, such as name, email address, contact details, when you register, subscribe, or interact with our services.
2. *Usage Data*: We may collect information about your interactions with our website, like IP address, browser type, pages visited, and cookies.
3. *Cookies and Tracking*: We use cookies and similar technologies for analytics, functionality, and advertising purposes. You can manage cookie preferences through your browser settings.
*How We Use Your Information*
1. *Service Provision*: To operate and improve our website and services.
2. *Communication*: To send updates, newsletters, or respond to inquiries.
3. *Analytics*: To understand user behavior and improve our offerings.
4. *Legal Compliance*: To comply with applicable laws and regulations.
*Disclosure of Information*
1. *Third Parties*: We may share information with service providers, partners, or as required by law.
2. *Legal Requirements*: We may disclose information in response to legal requests or to protect rights and safety.
*Data Security*
We implement reasonable security measures to protect your information against unauthorized access, alteration, disclosure, or destruction.
*Your Rights*
Depending on applicable law, you may have rights to access, correct, delete, or restrict processing of your personal information. Contact us for inquiries about exercising these rights.
*Changes to This Policy*
We may update this Privacy Policy. Changes will be posted on this page with an updated effective date.
*Contact Us*
For questions about this Privacy Policy, contact us at cara@kingshealthandwellbeing.co.uk
KINGS HEALTH AND WELLBEING
Session location to be confirmed on booking. I accept payment by cash, cheque or bank transfer. Sessions cancelled under 24 hours notice, will be charged the full fee.
Copyright © 2025 KINGS HEALTH AND WELL-BEING - All Rights Reserved.
Powered by GoDaddy